The TNT Method

The new ‘mind-only’ method, explained in full by the e-book to be available from this website, doesn’t require that you practise any form of ‘sleep hygiene’ nor avoid over-sleeping, nor does it require that you don’t think or worry about issues when you are in your bed. Once the technique is learned and found to be effective, you may even have the flexibility to allow yourself, once in bed, to contemplate almost any subject matter, for as long as desired, then use this method to ‘switch off’ your mind when you finally consider that it’s time for you to go to sleep.

Although effective for adults, the method is also likely to be effective for children of late primary school age or older. Once learned by children, the method will comprise a valuable skill that they can carry with them for the rest of their lives and, when the time comes, easily impart to their own children.

Whilst the new method being offered here was developed and refined by the author for his own use over the past 15 years, it is only recently that it has been tried by a handful of ‘guinea pigs’ - friends of the author who had mentioned that they suffered from similar sleep problems. For the majority of these people, the method worked on the very first attempt, after just an hour or so spent reading or listening to a detailed description of the method. For those in this group who did experience success, the method continues to work on almost every occasion they need to use it. It has been this immediate but unexpected success with a variety of people in a variety of situations that has inspired this website.

Insomnia, and all the negative effects (and occasional tragedies) it inflicts on its sufferers (and, indirectly, on the sufferer’s close family, friends and workmates) has virtually become a scourge in our modern-day, highly developed and stressful society. It is likely that this new method will help sufferers to tackle this problem much more effectively.

If you wish, you can register your interest in learning more about the method. Registration is completely free and without obligation, you may delete your registration at any time and your registration details will NOT be disclosed to any third party.